NUTRITION + WELLNESS COACHING

Discovery Session

with Health Doko's Nutrition Specialist, Ashley Hampton

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In this 15 minute introductory call, we will have an in-depth conversation about your health history, nutrition and lifestyle habits, and any current struggles that you’re facing when it comes to your overall wellbeing. Ashley's mission is to help you find balance with a carefully curated plan that creates long-term ease and contentment when it comes to food, movement, and thought.

This session is a wonderful opportunity for you to share your story and learn more about how our health coaching program can help you heal your relationship with food and your body in a holistic, sustainable way. ​

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Sessions are virtual and cater to your time zone.

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Email ahampton@healthdoko.co to book.